The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.
In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue—including exhaustion, brain fog, depression, anxiety, and low metabolism.
As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.
In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.
About the Author
Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary changes. He is the bestselling author of The Longevity Paradox, The Plant Paradox, The Plant Paradox Cookbook, The Plant Paradox Quick and Easy, and Dr. Gundry’s Diet Evolution, and has written more than three hundred articles published in peer-reviewed journals on using diet and supplements to eliminate heart disease, diabetes, autoimmune disease, and multiple other diseases. Dr. Gundry lives with his wife, Penny, and their dogs in Palm Springs and Montecito, California.
- 30-Day Limited Warranty.
- 1-Year Limited Warranty ($4.99 charge – Purchased Separately).
- 30-Day Refund or Exchange.
Customer Questions & Answers :
Your e-book will be available to download immediately after placing your order!
These books are digital books in PDF formats and not physical books, which means you will be able to download the eBooks immediately after placing your order!
In case you don't know how to transfer the files to your Kindle, just follow this short articles below :
- Transferring files to your Kindle using Email :
- Transferring files from your computer to your Kindle using a USB cable : https://ebookpartnership.com/support/open-mobi-file-kindle-part-three/
You can follow the steps on these helpful articles on how to transfer PDFs to an Iphone/Ipad:
- Dummies.com Tutorial : https://www.dummies.com/consumer-electronics/tablets/ipad/how-to-transfer-pdfs-to-an-ipad/
- Apple Support : https://support.apple.com/en-us/HT205751
- Google Support : https://support.google.com/drive/answer/2423534?co=GENIE.Platform%3DiOS&hl=en
No, you can also place an order as a guest. But, there are some perks if you have an account with us:
- Access your downloads anytime you want.
- Quick checkout process.
- Easily view your order status and order history.
- Receive updates detailing our new releases and special promotions.
You can currently pay by credit card, PayPal or Apple Pay and Google Pay on our website. We do not accept bank checks, wire transfers or payments on receipt.